Yin, Roll and Release Master Class

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With Lee-Anne Heron

Saturday 23 March 10.30am to 12.30pm

International Roll Model® Method Teacher Trainer
Lee-Anne Heron ND, ERYT, YACEP,
Yoga Alliance Expert Teacher Designation

Join us for a 2 hour full body roll out, to reach in and release even the most uptight muscles and beyond. Infused with yin yoga in what could possibly be the best massage of your life! You can even take the Coregeous ball (RRP $35) home with you to continue this self-care practice beyond the masterclass!

We’ll use soft, grippy Yoga Tune Up® balls that are a similar tensegrity to muscle tissue allowing our fascia to respond and yield and a grippy, air filled Coregeous ball as ways inside our tissues that enable profound sensation, softening and heightened body awareness. The tune up balls will be provided for your use and you will be given the Coregeous ball (RRP $35) to take home.

INVESTMENT

$75 Full Fee ($55 Earlybird before Mar 15)
includes twinset of yoga tune up® therapy balls (rrp $35) for you to take home!