I attended my first yoga class in 2014 whilst on holidays and instantly enjoyed it!

As soon as I returned home I signed up for an intro month with The Yoga Garage (Bikram Yoga Scarborough Beach at the time). I was hesitant at first however after practicing for the first month I was hooked.

I find practising yoga as a great opportunity to find some balance, in the midst of a busy schedule. I am very playful person and try not to take things too seriously; I find that I take this same attitude into my own practice.

I was lucky enough to complete my Sumits Yoga teacher training at the start of 2016 with Stu & Sumit at The Yoga Garage, I found it a challenging but very rewarding experience and was lucky enough to make some great friends in the process.

I love that I am now able to share this practice with others and I look forward to meeting all of the students at the studio.