Laticia

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I attended my first Bikram yoga class in early 2009. I spent the previous 18 years to that dancing competitively and professionally and was looking for something to keep my fitness levels and flexibility up. I remember my first class was a bit of a haze, I wasn’t quite sure what had just happened however the next morning I woke up with a calmness and clarity I found hard to explain. This is where my yoga journey began.

I very quickly began to notice not only the physical benefits of yoga but the overwhelming mental benefits. I begin to practise regularly and my love for yoga has only grown as I learn more about yoga and as a consequence I continue to learn more about myself.  

I was lucky enough to attend the Sumits Yoga Teacher Training course which commenced in April 2016. The 12 weeks of teacher training were life changing for me and I’m forever grateful for the opportunity for all I learnt and to now be teaching what I love so much.

I am a calmer and better person for doing yoga. I love that yoga brings people from all different walks of life together and I am privileged and honoured to share what I have learnt with students. Teaching yoga is extremely rewarding and I’m forever grateful for the opportunity.  They say yoga is intended to be practised for a life time, I intend to practise and teach for my lifetime I feel it’s what I am here for.