Save The Date

Yogis the year is quickly moving into the silly season and we wanted to get you to "SAVE THE DATE" for our annual Christmas get-together. So please join us to celebrate the year that has been and to toast in the Christmas holiday season and of course Summer. We have reserved a space in the newly renovated Scarborough Sandbar on Saturday 3rd December from 6pm onwards. We would love to see everyone there, even if it’s for a quick drink on your way to another party, it always so nice to put a name to a face you see practicing next to you or passing through the studio. We will be providing some canapés.


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Please as always continue to turn up and step onto your mat for YOU and we look forward to seeing Summer and the New Year in with you all. Remember to have fun, always!!

View the official annual Christmas get-together poster: click here


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SUMMER SEASON

We will have a Summer Challenge coming up, to keep you inspired and excited about your yoga over the warmer months. We totally understand that it is a busy time of the year and sometimes we let our practice slip because some days are easier to manage getting to the studio than others. Don’t punish yourself or get disheartened, instead try to accept how things are at the present moment and re-prioritise. We would love to encourage you all to continue with your practice as the weather gets warmer, as regular practice is more important than intensity. As the weather warms up please make sure you are well hydrated. You can always talk to one of the staff at the studio on tips and tricks to stay well hydrated.

Namaste

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