"Nothing in life is to be feared, it is only to be understood" Marie Currie

Want to change your body, improve your life and transform your practice? Why not make the commitment to make yourself the healthiest you can be? Take the 30 day challenge. Experience for yourself the amazing physical, mental and physiological benefits of a daily Yoga Practice. Challenge yourself, shake off your limitations and get out of your comfort zone!!

At any stage you can begin your own 30 day challenge and at The Yoga Garage we will be sure to give you all the support you need!! Come and see us to get started.

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